http://www.carbsexplained.com/carb/n54.html Low carb foods are a key part of healthy eating. en-us Wed, 22 Feb 2006 10:10:47 EST Wed, 22 Feb 2006 10:10:47 EST Weblog Editor 2.0 We know you want to enjoy each meal, but you'd also like to eat as many of these as humanly possible, right? The bottom line - and we don't mean to be harsh here, just straightforward and helpful - is that you MUST include more low carb foods in your diet if you wish to live for a long time. What's the point of gorging on junk food if you'll only be around for a few more years. Think about it. Our apologies to those that adore their bread, but it may be slowly killing you. Each time you have a sandwich or a piece of toast, you're just increasing the amount of possible fat in your body. That's the sad truth about carbohydrates, but at least you're taking the initiative to do something about it finally. Either go work out a lot more than you have been or stop hurting your insides with these items. Low carb foods: Learn more about them If you're unclear about what, exactly, would be allowed within a diet that focused on low carb foods, don't worry about it any longer. The aim of this site, and others like it online, is to educate and enlighten our audience. We want you to gain a clearer understanding about what makes up a healthy regimen. You may take this advice or you may leave it, but one thing is for sure: it's still gonna be here. Low carb foods: The wave of the future Don't tell us you haven't been reading all about this recent carb trend. Why else would you have come across this site in the first place? You're curious about it, admit that much. You ought to be. There's no drawback in at least finding out as much as you can and then making a decision about the best way to live your life. We hope it won't include carbs for much longer. Wed, 22 Feb 2006 10:10:47 EST